ADULT PROGRAMS

We Help Instill Positive Attitudes: Our programs are designed to be positive and inspirational. We'll keep you motivated and thinking about progress and goals. Our staff and students are all success-oriented and focused on looking for the good in all situations. You can expect to return home from class with renewed vigor and enthusiasm.

We Help Develop Self-Confidence: You'll be encouraged to take chances, to push yourself further than you ever thought possible. The success you experience through our program teaches you that you can be successful at anything if you truly believe you can. Improved confidence leads to better performance at work, a better circle of friends, better performance in sports and in extracurricular activities in general. Your improved self-confidence will help you deal with all of life's challenges with a more positive outlook.

We Teach Personal Safety: We teach two forms of self-defense. PHYSICAL – you will improve your strength, flexibility, and overall health. Additionally, you will learn to strike with tremendous power and effectiveness. INTERNAL - our students learn to spot danger and avoid dangerous people, places and activities.

We Help You Improve Your Health: Our martial arts lessons will dramatically improve your cardiovascular health. Your resting heart rate will come down and your ability to maintain an increased heart rate will increase. You'll breathe better, sleep better, and even feel an increase in energy and effectiveness all day long. You may even discover you're more resistant to colds and the flu. When you do become sick, your recovery time will be better than ever.

We Help You Manage Your Weight: You can expect major changes in your body with our classes. You'll burn tons of calories, build muscle and, in general, get your metabolism kicked into high gear. Our work-outs are a great way to help you shed those unwanted pounds. Additionally, you'll reshape your body. Your arms, legs, and waistline are going to become more toned. . .stick with it long enough and you may even develop those six pack abs everyone longs for!

 

STYLES

 

 

 

     

The term "Tae Kwon Do" is a Korean term that essentially means "The way of the hand and foot".

Tae Kwon Do differs from other karate styles in that the stress is placed on foot techniques -- 80% of the techniques are kicks. The reason for this is that the legs are longer and more powerful, and with practice, reflexes can be developed to be as fast as or faster than the arms, thus offering much advantage over your opponent.

Tae Kwon Do develops concentration, speed, power, strength, accuracy, balance and coordination. It is a form of self-defense and a rising sport; at the same time, it is an excellent way to stay in condition, since practicing utilizes every single muscle in the body.

We teach traditional Tae Kwon Do utilizing modern teaching methods and strategies. What this means is that while we focus on developing the concepts of respect, courtesy, integrity, and self-control, we do not ignore developments in modern physical training.

We focus on proper martial arts development with an emphasis on practical self-defense. However, Tae Kwon Do is a sport as well. So while we emphasize self-defense, we do train our students about the basics of Tae Kwon Do competition. If a student wishes to pursue this avenue further, we can provide additional training as well

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Combat Hapkido is geared towards today’s busy adults who want to learn valuable self-defense skills.

We take a scientific approach to instruction, and years of research and development allow us to teach the most effective techniques and strategies.  It is our goal to provide an effective system of self-defense through a teaching program that starts you on the path of improved self-defense capabilities right away. We teach the "science of self-defense", that has proven methods of defensive tactics, learning, and retention.

Combat Hapkido is ideal for those individuals, that is law enforcement officers, busy professionals, mothers, etc…, who do not have the time to commit themselves to the demanding study of a traditional martial art.

Our style of Hapkido is pure self-defense.  Most people will begin to obtain valuable self-protection skills from the very first class and continue to enhance these skills in successive classes.  The ability to protect oneself give the student peace of mind, a feeling that is priceless!

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The system of Escrima that we teach includes: combative hands, combative knife, and combative sticks. Arnis is a very unique martial art that originated in the Philippines over a thousand years ago. It differs greatly from other arts, in that all ranges of conflict are covered. These are; weapons, kicking, punching and grappling.

An Arnisador is a functional fighter in any range. In self defense you must be fluent in more than one range. This is why Arnis is a more complete system of combat and is a great complementary system to add to all other arts of self defense. While Arnis is a relatively new art to the U.S., it is taking the martial arts world by storm. Arnis, an art proven in combat, is on the cutting edge of self defense. Its reactive flow drills are some of the most sought after in the world. The drills are the vehicle to teaching a person the techniques and flow, as well as increasing there conditioning.

In the world we live in today, violence is becoming more of an every day occurrence. The average person does not have to be "Bruce Lee" or a karate kid, however they do need some type of reality based survival skills in order to be able to walk with confidence and security. THIS is what we are offering. A basic self defense class that will be focused on real life situations and physical fitness. The training will be kept REAL, but FUN and ENJOYABLE for all.

 

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